Unravelling Suffering is Ending of Ignorance. Conditioning keeps us in state of ignoring what is obvious.
There is a spiritual term “ignorance is bliss”. We all grew up with these mantras. they are running in background of our Consciousness. You know when something is being ignored. But you do not know what to do about it. We live in ignorance of what is obvious. Yet we choose to ignore it. We then experience pain and separation from the truth. Separation from the truth causes Suffering. Suffering is feeling of separation and division. By unravelling suffering we go from ignoring what is closer than any knowledge. Ignoring knowledge is an illness. Choosing suffering is what every human is conditioned to do. Ignorance is root of all suffering.
Ignoring limitless truth of self is source of all tragedy in every human being. In a split second there is opportunity to feel the bliss that you have ignored. A place full of grace and elegance. In the moment of no time there is no suffering. You have potential to feel nevana, heaven right here right now. Most of us have felt that at some time in our life. Retreat from fixation of suffering. Enter into spiritual bliss of innocence. Spiritual Bliss is a place of no self judgement. Feel pure innocence of being.
Unravelling Suffering comes from entering into being of the moment.
Not substituting fixation on pleasure or emptiness. It is a place of recognising yourself as totality of being. Entering into place of stillness is where deep healing is accessed. Unravelling Suffering does not mean that we focus on why we suffering. Or ignore suffering. We are suffering because we have been ignoring that we are suffering. To the degree that you allow yourself to recognise your resistance to bliss is the degree that you are willing to know yourself. Like most people, I began my spiritual path as an escape from the hardness of world. Escape from drama of life. On my way I encountered even more suffering simply because I was more aware of the difference between suffering inner wisdom.
Embrace recognition of ecstasy and wholeness.
Is it safe to let go of resistance to being. Investigate the self. Stop and feel the freshness of simplicity being. Not seeking pleasure to overtake. Become the vibration of ecstacy beyond this world.