Author Archives: Tasha

Why you need Niacin

Why you need Niacin for ultimate mental physical and emotional health. Without Niacin you face many challenges.

Reputable research including Victor Chang cardiac research Institute have discovered the Reason for Why you need Niacin benefit of nicotinic acid supplements for women trying to get pregnant and even during pregnancy. Reseach shows in many cases of miscarriage and birth defects vitamin B3 which is nicotinic acid. In some cases research has shown to prevent miscarriages and birth defects.

Why you need Niacin.

Niacin is a vitamin B three and has many medicinal uses are all backed by university studies. the best form is nicotinic acid that also gives you you a flush. in right dosages it will flush your body of toxins. The more toxins you have the more intense the flush. Gives you energy. Can reverse heart disease. Lower cholesterol. Effective against Arthritis. It can reduce blood clots. And affect “very low density lipoproteins” which have been linked to heart disease and cancer. It improves blood sugar problems that can lead to damage. it dilates blood vessels. Niacin taken a bedtime can help you sleep better.

Why you need Niacin – some of the symptoms of niacin deficiency are;

memory and memory loss.
confusion.
diarrhoea.
Headache.
depression.
Anxiety.
schizophrenia.
skin problems.
stress.
Indigestion.

health benefits and Why you need Niacin.

lower cholesterol.
my help with heart disease.
reduces oxidative stress and information.
diabetes.
impotence.
assists in digestion.
boost brain function.
reduces symptoms of arthritis.
Assists with mental function.
may help with .
and more.

Why you need Niacin is that every part of your body needs it to function properly.

However you need to be cautious if you had a heart attack or stroke in history be sure to speak to health professional. If you taking any medication ensure you speak to a health professional. Or talk to a chemist to begin with. Discuss any interactions that are possible with any medications or supplements. It is a B vitamin. As in everything we don’t know; when we begin with something, new it’s best to talk to someone who knows. Niacin helps your body produce energy from food. There are many more reasons why you need niacin.

Why you need Niacin, to convert protein and fat into energy.

It’s essential for healthy skin, hair, liver and your eyes. It promotes healthy nerve function, your adrenal glands and create sex hormones.

When taking niacin it’s essential to take a good B complex vitamin. As with any isolate vitamin it’s essential you take a B complex to ensure you don’t get a vitamin imbalance. But take B complex with a protein meal. This is what I have been advised.

I take mine on an empty stomach with lots of water. First thing in the morning. Then 30 to 40 minutes later I have breakfast. Best way to ensure you remember to take it is to have it by your bedside along with lots of water. That way you take it as you are waking up. For more efficient absorption, I actually chew my tablet. That way it is more effective for me. I can actually feel it oxygenating my entire body.

Disclaimer. I’m not a medical doctor this is my research and my personal experience I had been taking niacin and many years. It is essential you speak to a health professional. Do thorough research and take personal responsibility. There are some contraindications. Be sure to do thorough research before you embark on this. It is my experience however it is very safe. You know if you’re on medication or have some medical issues. As it with everything make sure you check things out thoroughly.

If you have any questions about taking niacin, you are welcome to give me a call. I’ve been taking it since 1995,

Note; My experience only, and that of my mentors. I am not a medical doctor; I believe in doing our own research and having our own experiences. If you have any condition or on any medication it’s essential you have support of an expert who’s supportive of niacin supplement. As in anything new even in healing there are side effects that need to be considered. In healing they are positive experiences that can be misinterpreted to be negative. Simply because we feel what we have not felt before the mental interpretation can be one of fear. Develop courage to fully live your life by applying personal growth mindset. You only have this lifetime to explore your life fully. I believe we may as well go full on. I have. I can help you build your courage if you’ve had enough of living in the confinement of the known.

Raise your vibrations for self healing

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Raise your vibrations for self healing. On this page I share with you true story of self healing in one of our healing sessions.

today I want to share with you a session that is truly with a remarkable. This lady came in to deal with her emotional and personal life so she could move on with the business and make it a success. Separated from the husband with two children she needed to start a new business because the income prior to separation was from a business that she and her husband had founded. Now it is time for her to go it anew.

In this video you would hear the woman speaking about how you too are able to raise your vibrations for self-healing.

So we began a session with grounding and connection at the level that she is at upon her arrival. With dedicated preparation we moved into the next level that is the connection within the body and the wisdom of her body. I personally get more inspired by personal stories than scientific date.

In this video I share with you the power energy my healing energy has. This is shared with you by a friend of mine where she relates the healing energy left behind in her home that remained for two weeks and how her daughters bathed in it. Consider this level of energy available to everyone who really wants it. And how you can maintain and grow it yourself. We came from high source energy and are capable of bringing into our lives in this lifetime. Right here on the earth plane. You don’t have to wait to get to heaven to feel this level of bliss.

Discover what it takes to sustain and maintain higher frequencies and why we are missing out. It’s simple. Humans have made life complicated.

In first appointment well connect you with basic frequencies that you can begin to cultivate as foundation for life.

When a person gets results, that is real. When a system is designed in a laboratory that to me needs to be proven to work in real life. If you are going to believe that you too can Raise your vibrations for self healing. I know you’d want to hear this from someone who has already done it.

In this video we talk over what transpired in our session. This gives her clarity as she travels home.

In order to raise your vibration for self healing we need to access the wisdom of the cells which contain the wisdom of the universe.

Universal Wisdom is available at each one of us in this session it manifested as your healing energy that flowed through her and adjusted in aspect of the body. As she left she could feel her body gate to be changed. She will definitely as if in the body of a brand-new person who was carrying in no trauma. Whole body vibrations need to be supervised by a person who is deeply connected to their soul and spirit.

We go through the depths of separation and every cell our being seems to question the purpose of that relationship which eventually hurt so much.

We question the reason why we make that decision to be with our partner who finally is regarded as so much that we needed to separate our lives. The interesting thing in the session is; you Raise your vibrations for self healing and live in self knowledge. is that the body mind emotions soul and spirit healed simultaneously. And in a moment you have all the answers and no more questions. Questions are often about second-guessing yourself. Mistakes are made within clear on what to do and what is involved. This is when we have the questions. When you actually on the par with a great Olympic athlete in questioning why you’re there you just go to the goal.

As you raise your vibrations for self healing this affects your Relationship with yourself. Your confidence rises. You are aligned with your soul and spirit. As a whole being you can now trust your intuition. When you raise your vibrations for self healing, you regenerative aspects are now activated. They are programmed to function automatically. You stop having questions and just live in the answers. You are just in perpetual healing mode that takes you to a place where you are perfect being. You are no longer seeking to heal. Because there is nothing to heal you. You are already healed.

Want to know how you can Raise your vibrations for self healing and how I can support you, it’s vital you know more about me. this way when we talk even in our conversation you may feel as many have that you begin to Raise your vibrations for self healing in just that one conversation.

Healthy ways of fulfilling Desires

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Healthy ways of fulfilling Desires come from the heart not from the five senses.

The five senses are our outward consciousness. It’s the reactive part of us when disconnected from the heart. The inner consciousness is at the very core of us. This can only be accessed through passage of Soul and Spirit.

It’s vital that we find Healthy ways of fulfilling Desires or the desire will haunt you till you do.

When attempting to satisfy desire through objects of outer senses leaves out the love in your heart. Our Soul alone can be bound by these desires because in past life the soul was unable to reach fulfillment through outer senses. This very soul has a craving to have this desire fulfilled.

It’s vital that you find a way to fulfill this desire in purest way by accessing inner wisdom.

Alone this desire can haunt you for eternity. “The senses, mind, and intellect are said to be desire’s formidable stronghold; through these, desire deludes the embodied soul by eclipsing it’s wisdom. — The Bhagavad Gita 111.40

Know that initially these desires are probably fears. It’s vital that we don’t take direct action on that feeling. If you want Healthy ways of fulfilling Desires we connect you to that desire through rhythm of your cellular vibrations. Beneath the feeling is the depth of the story of this desire. That is what your Soul, Spirit and Body truly seek. When you approach this desire as complete being the illusion that is masking your inner wisdom, disappears.

When you let go of attachment to body senses, new fulfilling feelings arise from deep within. Or you’ll never be free from that desire. You’ll move onto another and another. All the while, feeling the emptiness as you seek more and more satisfaction that cannot be filled.

The secret to Healthy ways of fulfilling Desires is to feel it completely as a total being.

This then connects you to authentic Soul Consciousness and your desire will be fulfilled.

To do this it’s vital that you have guidance. Often when desire is fulfilled, the senses do not register the depths of satisfaction if you do not take the time to integrate. Integration is very important. Away from your friends, lovers, partners who have their own agendas. Their opinion can eclipse the whole experience and leave you even more empty. Simply because they were not present at that moment of transition.

The first spiritual law states that you need to connect with your life force for Healthy ways of fulfilling Desires. This life force flow comes from Eternal Consciousness within. Every human has the ability to do that. We just need right guidance.

Know what Matters to you to know you

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Know what Matters to you to know you. Truth comes out when you know what is important.

Your personal world is locked away from you until you know what is important in your life. This is not an intellectual knowing, it’s a deep cellular knowing that rises from inside you. When the spirit you were born with rises from within you and speaks is the most profound moment in your life. For many this is frightening. We have been condition to have someone from outside of ourselves tell us what to do.

Almost robotically, in a programmed fashion we just follow the prompts. Never considering that we are just reacting mindlessly yet confused in mind and body.

When Spirit is heard, then you to “Know what Matters to you to know you”.

When you follow instructions from an external source, just check for the feeling inside you. Depending on the level of your awareness of Your Spirit Presence the feeling can be confusing. For some this can be frightening. We have not been taught or guided to remember our soul and spirit who are our link to universal wisdom. This wisdom is available to every living being, animal, plant, sea, rivers, mountains and every creation of universe.

Connecting to Nature is links your organic body to earth body to open gateway for you to “Know what Matters to you to know you”.

This “Inner Knowing” brings you to earth frequency vibrations that heal every area of your life. “Bring Order Into Your Life” and stop multitasking. When multitasking we are living by default, and that clouds our judgement. When Multitasking – you are not present. You are just going through the motions on automatic. On automatic there is no soul.

When Soul, Spirit, Body, Mind, Emotions are aligned. We flow. Automated living and living in harmony of your entire being are entirely different feelings. Living in harmony is energising. Living automated is exhausting.

When Know what Matters to you to know you, you open link to your soul and spirit that you never had access to.

For some people this is most comforting and liberating feeling. For others it is most frightening feeling. Knowing what to do with these feeling is key. How to live these feelings in everyday life is key so you actually live what you “Know what Matters to you to know you”.

Watch your family, friendships and work life transform when you actually live by the principles of what matters to you. These feelings come from the very depths of your being. It’ll soften your heart and vision of the world around you. You become more giving. Most of all, you are more receiving of the world around you. The world around you tells you the truth.

Mastering Human Experience

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Mastering Human Experience begins with self knowledge. When your mind is clear you cannot be fooled or fool yourself.

Only inner wisdom can guide you to your truth. When it is complicated with sexual energy for sex sake it takes over because sexual energy is the most powerful energy in every living being. It is only in a controlled, contained and restricted environment that it becomes distorted. This has />become the focus of all tantric teachings and schools.

Yet tantra is about life and living fully. This has nothing at all to do with sex or even the heart. When you divide the body into these elements, naturally the body is controlled and divided.

Feeling your entire body as a whole is key to living as complete and healthy human. Your body consists of many elements that communicates to each other. Provided these elements are uncluttered and devoid of all programming instilled since birth.

When you realise that you are manipulated and programmed by the outside world including this tantric sex. This empowers you to make your mark and give this birth the value it deserves.

Mastering Human Experience begins with deep desire to research truth and lies.

In every lie is embedded a truth. This is how lies are able to survive.

Humans seem to have forgotten to research the teacher or the service provider. Humans take the word of a person who has set themselves up as an expert. You need to become the expert and dig not only deeper but wider.

Here we reveal thousands of emotions and life possibilities while most humans live in just one confined reality all their life. Essence of Mastering Human Experience is to overcome the limitation that our brain has and allow our soul and spirit guide us.

Become the living spirit not just good at sex.

How to eliminate dead cells from the body

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How to eliminate dead cells from the body and why we should all know about this to prevent diseases.

For example, kidneys have the ability to repair themselves. The key functions of the kidney have the capacity to receive healing energies. But we need to address this issue as soon as possible. Learning how to pay attention to changes in your own body is essential. Don’t wait for the professionals to tell you about that. It may be too late by the time this is detected.

Professor Joseph Bonventre of Harvard Medical School explains how this works.

Changes in your body are constant. When you notice changes, that is the time to have your overall health tested by a qualified health professional. Your body is changing all the time.

When you learn How to eliminate dead cells from the body, the burden of dead cells is removed.

Your body is constantly renewing itself. for example the liver has amazing capacity to regrow in 3 – 5 months. Liver’s job is to flush toxins out of your body. However heavy drinkers can damage the liver that results in condition known as cirrhosis. Healthy liver regenerates itself regularly. Learn how to take care of your liver so it can regenerate. Dr David Lloyd (liver surgeon) says that he can remove 70% of a person’s liver and most of it will grow back within 2 months.

How to eliminate dead cells from the body and why should you know how this works.

You receive a completely new body every 7 – 10 years, including bones. Our intestines renew themselves every 2-3 days.

Some aspects of Lungs renew every two to three weeks. Other areas of lungs renew in about one year. Heavy smokers are compromising the regeneration of lungs by abusing them, this interferes with natural regenerative cycle of the body.

Different parts of your body are renewing themselves at different rates. It’s vital that we are vigilant about our health or the body suffers from inability to discard the old cells. This compromises your health.

How to eliminate dead cells from the body.

Good air, organic foods, pure water is best place to begin. More than what you put into your mouth is what comes out of your mouth. Every word you speak affect your immune system. Every sound you make affect your energies. Quantum physics talks about frequencies. These frequencies are often referred to in spiritual terms as Kundalini and Chakras. So intention is in the sound of your voice. Change how you use your voice and your intention shows up.

Sometimes Healing can be counterproductive that covers up lack of understanding

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Sometimes Healing can be counterproductive that covers up lack of understanding of human emotions.

Living in challenging world when broken from past events can leave you vulnerable to people who do not mean well. Dr Phil on his TV program stated the people who have been abused are a thousand times more likely to become victim of predatory behavior. Tantra is one of these areas. Don’t just take my word for it, take Dr Phil’s word for it. General public has no idea about.

Because you have been traumatised, be aware that you cannot see what you are not aware of. What you know is that you want to feel better. Getting stuck in between the world of abuse and solution is the danger. Great marketing has promised vulnerable people a job in the sex industry. They convinced them that it is a sacred service provided to humanity. None of that is true.

Vulnerable people who have been abused are now convinced that Tantra sex therapy is the quick answer. Whenever anyone wishes to access your private parts has to be a red flag. Run in the other direction. I cannot say this often enough. Sex addicts are turning up in droves to Tantric Sex trainings.

How do we know that Sometimes Healing can be counterproductive that covers up lack of understanding?

We need to brings ourselves into unity. Place no expectations that are programming. Expectation are not your expectations. These expectations have been programmed into you. When you realise that, you become master of your choices.

Learn to be purposeful without competing. Competition against established principals can drain your energy. Competition is separation. We need to bring ourselves into unity. When we stop resisting or releasing emotions we do not understand yet. We begin to take construction action for highest good of all mankind.

Many people have misinterpreted eastern philosophies. They lovingly and willingly accept everything presented. And often endure tremendous pain. But they have never learned to take action of responsibility. It is the responsibility that shows up every day to continue to pay attention to outcome of our actions.

This we have to learn how to do if we are to recognise that Sometimes Healing can be counterproductive that covers up lack of understanding.

You must learn what to look out for. Know direction to take. When to go with the flow. How to recognise dangerous currents that flow can take and move out of harm’s way. and have been for millions of years. You know you are making progress when like a skilled martial arts master you know when to walk away and when to deflect.

This mastery saves tremendous energy. You need energy to see your life with clarity. It takes a different source of energy to put your thought into action. Source energy stimulates wisdom of your cells.

Thought energy and action energy come from different sources. Knowing how to merge these energies is every human’s right of passage. To do this we need to move through new levels of consciousness and awareness.

Initially, you need to be in the presence of a master who can see what you cannot see. Often we think we are making progress when in fact we are going backwards. You will know you are going backwards when you are doing what everyone else is doing. Masters are not part of the general flock and they do not encourage blind followers. However the master will be very clear on his/her instructions so you can recognise what you are doing rather than mechanically following.

Sometimes Healing can be counterproductive that covers up lack of understanding when someone else does the healing for you.

Healing is best done cooperatively. When you are actively participating in your own healing, you begin to activate full consciousness.

Distorted understanding leads to limitations of self

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Distorted understanding leads to limitations of self.

Learning how to see and listen is finest art of living.

Your mind must be very still and quiet to be able to truly observe life around you. Every level of living depends on how still your mind is. We are conditioned to be busy and reactive. conditioned to have an opinion on everything and everyone. This develops into narrow thinking. When you are at ease with yourself, remarkable changes take place.

When you begin to read and listen without projecting your desires. When you let go of need to gratify your need to be heard, a remarkable transformation takes place. It is important to know how to listen. When you truly hear yourself think. When you hear yourself speak. It’s amazing how quickly you realise that you are repeating same habits that don’t serve you over and over again. So when you stop these patterns, you begin to hear the beauty of nature.

Distorted understanding leads to limitations of self. Stop distortion and hear the oceans and mountains speak.

Hear the real voice of your friends and family. greater understanding of quality of your life emerges. You have more vitality and passion for life. Your passion is infectious when directed. When misdirected, it drains you and others around you. At first it’s engaging. But when it does not show up in life physically, it quickly loses its appeal. We deserve a robust and emotionally fulfilled life that truly matters. We choose who we have around us to support the depths of our beingness.

The most neglected area of our lives is our relationship to our own inner wisdom. In reality, this is the easiest to access. However our inner wisdom has been overshadowed by conditioning and programming by outside influences.

Recognising that Distorted understanding leads to limitations of self is fundamental to self mastery.

When you get that, no one can ever lie to you or lead you away from your inner voice that connects to billions of years of universal wisdom. No computer, no human has equals this capacity.

Develop deep safe relationships as foundation of being human

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Develop deep safe relationships as foundation of being human. Beyond sensual gratification are relationships that hold the secrets to healthy fulfilling and trusting relationships.

Without relationships we really do not exist. Everything you touch, eat, drink. Every breath you take. Every thought is expression of your relationship with the world. Your relationship between your coworkers, your children, your significant other, your pets. Relations with extended family. Relations to quality of life regardless of your financial status.

All these relationships are under extreme stress and division constantly occupied with problems, pain and loneliness. This often leads to making decisions based on problems rather than solutions.

As you begin to seek to Develop deep safe relationships as foundation of being human, choices you make will take you further from connection or closer to your inner wisdom.

Superstition affects all decisions we make. Superstitions are beliefs that influence you without being aware of intentions behind the old beliefs that bind us to seeking in wrong direction.

To develop deep safe relationships as foundation of being human takes a great deal of intelligence.

Intelligence is the accessed through connection to your soul, body. mind, spirit as one. You cannot learn to develop deep safe relationships from a book. You cannot learn that remotely. Relationships are about being open about who you really are. This ability the world lost thousands of years ago. Ability to recognise genuine relationships is almost non-existent. Removing barriers begins with letting go of old habits and culture. These habits make you robotic and subject to status quo.

When you actually observe people – they are conforming to principals that have nothing to do with real life. People are conforming out of fear.

Fear stops you from your ability to Develop deep safe relationships as foundation of being human.

Fear perpetuates a cluttered mind. Your mind processes up to 18 thousand thoughts per minute. Is it any wonder you have difficulty in sticking to your truth or finishing a project. Living life with unfinished tasks is what keeps you from making real connections. Finishing tasks is not a one man job. Ask someone to help you.

Ask for help from a human if you seek to Develop deep safe relationships as foundation of being human.

On line help is remote. Human connection will reveal where you are in life. When you ask for someone’s help – you’ll then discover true nature of your friendships. You’ll find who will take the time to be with you in your moments of real need. When you stop filling in time with friends and start creating with friends, your life will change.

If you finally discover how unsupportive your so called friends are contact us so we can help you through it. Or find an organisation set up to give you support in your area.

Two years ago I mentored a man. He needed to Develop deep safe relationships as foundation of being human.

Recording is to be uploaded soon.

He discovered that not one of them was available. They were all immersed in their own stuff. Too busy for anything but social stuff. Just hanging out and talking. None were there to walk the talk when we actually looked honestly at the quality of his friendships. When you honestly observe what is going on around you, you’ll see truth. Truth of your how your mind has been manipulated by the latest gadgets, beliefs, systems. These systems turn you into robotic reactive non-being. This perpetuates avoidance of real human connection. Clouds your ability to see your life for what it truly is.

Reality is that everyone seeks to fit into what is marketed as the real answer to misery. But in the process you become more divided against each other. This makes you totally reliant on systems designed to control. Soften your heart towards each other if you want to develop deep safe relationships as foundation of being human. This can be scary at first.

You have developed a thick skin to protect yourself in these challenging times. This divides people from their own intelligence.

The whole world is a make-believe world, created by some other human. This human has set themselves up as authority over you and your entire life. When you subject yourself to authority, you deny yourself. But this humans have done for thousands of years. Nothing has changed but the way authority has strengthened with it’s use of technology. This further divides humans.

Lets turn to each other to begin to develop deep safe relationships as foundation of being human and learn how to work together.

Tantra sex is for lonely people

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Tantra sex is for lonely people. Happy people in healthy relationships have great sex. Learn how to connect to life you love, then sex shall be great.

Secret to great sex life is great love life. When you learn to give and to share, your relationships come alive. Every area of life is affected. Doing things together is secret to great loving. The internet has gone insane in tantric sex training. Lonely humans are soft targets. Vulnerable lost people are connecting with other lonely lost souls. Together they are getting more and more removed from reality of life.

Humans are designed to live and thrive together, not compete against each other.

Stories of love and caring are about sharing and giving to another. We need feelings of safety to allow ourselves to feel genuine pleasure. Pleasure that arises from deep within as a result of seeing our loved one get what they asked for. Tantra sex is for lonely people who have deep wounds that sex of any kind cannot heal. Lonely people cannot be fulfilled by sex. So forget tantric sex and learn to live a giving sharing tantric life.

That begins by seeing life for what it is. The good the bad and the ugly.

When you know the reason you are lonely is when your life begins to change. When you are are ready to face the truth – you are ready to connect with real people. Tantric sex separates you from people who genuinely seek to advance their spirituality. It is said in Hindu religion that it would take hundreds of lifetimes to advance spiritually at that pace.

Why “Tantra sex is for lonely people” and who benefits.

In 2016 !8.3 million women were affected by sex trafficking in India yet the world has embraced sex work as sacred under the name of Tantra. This is to cover up the truth. Schools have sprung up to teach people how to provide sex services legally. People have become conditioned to seeking help from experts not from humans. The more tantric sex the more domestic imbalance and lack of joy.

Take a look at my videos and see what real tantra offers. When the body is in harmony and is healed you cannot have sexual difficulties. Tantra sex is for lonely people and for those seeking to make a quick dollar from the soft targets. Don’t fall for the lies. Tantra sex is for lonely people who are looking for a quick fix. This results in even deeper dissociation and sex addiction.